Miscellaneous Sports Injuries: NEET PG Essentials
1. Tendinopathies & Overuse
| Condition | Key Clinical Feature |
|---|---|
| Tennis Elbow | Lateral epicondylitis; inflammation of the common extensor origin (ECRB muscle). |
| Golfer’s Elbow | Medial epicondylitis; pain at the common flexor origin. |
| Jumper’s Knee | Patellar tendinopathy; pain at the inferior pole of the patella. |
| De Quervain’s Tenosynovitis | Inflammation of the APL and EPB tendons. Positive Finkelstein’s test. |
2. Muscle & Nerve Injuries
- Compartment Syndrome (Chronic Exertional): Classic in runners; pain increases with activity and resolves with rest. Common in the anterior compartment of the leg.
- Quadriceps Contusion: Risk of Myositis Ossificans if managed aggressively with massage or premature return to activity.
- Hamstring Strain: Most common in the biceps femoris during eccentric contraction (late swing phase of running).
3. Examination & Treatment Pearls
- Stress Fractures: Use the “Dreaded Black Line” on X-ray for anterior tibial stress fractures (indicates high risk of non-union). MRI is the gold standard for early diagnosis.
- Shin Splints (Medial Tibial Stress Syndrome): Pain along the posteromedial tibial border; typically related to training errors or biomechanical malalignment.
- Gamekeeper’s Thumb: Ulnar collateral ligament (UCL) injury of the 1st MCP joint. Surgical repair required if unstable.
- Prevention: Core strengthening and proprioceptive training are the foundations of injury prevention in sports medicine.