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Narcissistic defenses are psychological mechanisms that protect an individual’s self-esteem by distorting reality in certain ways. They help maintain a favorable self-image by denying or projecting unwanted feelings onto others. Narcissistic defenses are typically associated with personality disorders such as paranoid and borderline personality disorder.
Definition:
Projection is the defense mechanism where individuals attribute their undesirable feelings, thoughts, or impulses to someone else. Internal states are perceived as external and projected onto others.
Examples:
Key Point:
Projection is the primary defense mechanism seen in paranoid personality disorder. The individual’s paranoia often stems from their use of projection, perceiving others as hostile or untrustworthy based on their internal feelings.
Definition:
Denial involves refusing to accept an aspect of reality that is painful or uncomfortable, avoiding acknowledgment of facts that are evident.
Examples:
Key Point:
Denial is frequently the first response to distressing news, such as the death of a loved one or a personal health crisis. It is commonly observed in patients facing terminal illnesses or addiction.
Definition:
Splitting is a defense mechanism where an individual views people or situations in extremes, categorizing them as good or bad. There is no middle ground or realistic integration of positive and negative qualities.
Examples:
Key Point:
Splitting is the primary defense mechanism in borderline personality disorder, where individuals oscillate between idealizing and devaluing others. It is also seen in prejudice and stereotypes, where people are judged based on extreme and polarized views.
Defense Mechanism | Definition | Example | Associated Disorder |
---|---|---|---|
Projection | Attributing one’s own thoughts or feelings to others. | A cheating spouse accuses their partner of infidelity. | Paranoid Personality Disorder |
Denial | Refusing to acknowledge reality. | A heart attack survivor continues their unhealthy lifestyle. | Common in addiction, terminal illness, and grief situations. |
Splitting | Viewing the world in extreme terms (all good or all bad). | “This doctor is perfect, but that one is awful.” | Borderline Personality Disorder |