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Points to Remember:
Table 1: Energy Sources for Muscle Contraction
Energy Source | Description |
---|---|
ATP | Immediate source of energy for muscle contractions |
Creatine phosphate | Provides a rapid source of ATP through the creatine kinase reaction |
Glycogen | Stored form of glucose in muscle cells, used in both anaerobic and aerobic metabolism |
Glucose | Derived from blood and glycogen, used in glycolysis and oxidative phosphorylation |
Fatty acids | Used primarily in aerobic metabolism, particularly during prolonged exercise |
Points to Remember:
Table 2: Aerobic vs. Anaerobic Metabolism
Metabolism Type | Oxygen Requirement | ATP Yield | Byproducts | Primary Use |
---|---|---|---|---|
Aerobic | Yes | High (30-32 ATP per glucose) | Carbon dioxide, water | Endurance activities |
Anaerobic | No | Low (2 ATP per glucose) | Lactic acid | Short bursts of intense activity |
Points to Remember:
Points to Remember:
Table 3: Glycolysis vs. Oxidative Phosphorylation
Process | Location | Oxygen Requirement | ATP Yield | Byproducts |
---|---|---|---|---|
Glycolysis | Cytoplasm | No | 2 ATP per glucose | Lactic acid (anaerobic) |
Oxidative Phosphorylation | Mitochondria | Yes | 30-32 ATP per glucose | Carbon dioxide, water |